Art of Living PreTTC - Volunteer Training Experience

With the blessings of Gurudev, recently I had the opportunity to attend the Art of Living PreTTC -
Volunteer Training in Chennai. Just thought of sharing the experience here.

It is a 4 day program spread across 2 successive weekends. The prerequisite is 1 art of living
part 1 program done one year before, 1 part 2 (AMC) program.

This time we had the opportunity to get a very senior teacher Gopal Ji as our PreTTC teacher.
I really enjoyed the morning yoga, pranayama, kriya, since he himself does it as a role model.

There are various processes as part of this program like how to give intro talk about AOL,
qualities of a leader, get to know about AOL in detail, different type of meditation techniques,
food and evening satsang (don't miss Gopal Ji's satsang).

After coming out of this program I felt rejuvenated, you are more than what you think you are,
personal inhibitions are eliminated (especially during the seva activity during the week).

If you are looking to get to know more about Art of Living, fine tune your individual skills
to be successful both at work/home, to take up AOL TTC in future, this course is right for you.

Here is a photo of PreTTC team