Last week, I was going through the Art of Living website, looking for programs to attend
in Chennai. Previously I have attended the Art of Living Part 1. Came across the Art of
Silence (part 2) program which is happening in Egmore.
Called up the organisers and they said it is starting the same day with Gurupooja and
satsang. Went for the Gurupooja and satsang and registered myself for the part 2 program.
Next day morning around 7 it started with Yoga, pranayama, kriya. After that series
of interactive and very useful to life sessions.
Later in the evening the silence started and lasted for about 3 days. During these days
apart from silence, there was lot of yoga, pranayama, kriya and meditation sessions.
Both the teacher Kishoreda and volunteers have done an excellent job in keeping the
program to its optimum.
From the participants there were people from various backgrounds like software engineers,
house wifes, young and old, people who had mental problem, who had health issues.
For people reading this blog, I strongly recommend attending the art of silence (part 2)
program near your place. Prerequisite is art of living part 1 program.
in Chennai. Previously I have attended the Art of Living Part 1. Came across the Art of
Silence (part 2) program which is happening in Egmore.
Called up the organisers and they said it is starting the same day with Gurupooja and
satsang. Went for the Gurupooja and satsang and registered myself for the part 2 program.
Next day morning around 7 it started with Yoga, pranayama, kriya. After that series
of interactive and very useful to life sessions.
Later in the evening the silence started and lasted for about 3 days. During these days
apart from silence, there was lot of yoga, pranayama, kriya and meditation sessions.
Both the teacher Kishoreda and volunteers have done an excellent job in keeping the
program to its optimum.
From the participants there were people from various backgrounds like software engineers,
house wifes, young and old, people who had mental problem, who had health issues.
For people reading this blog, I strongly recommend attending the art of silence (part 2)
program near your place. Prerequisite is art of living part 1 program.
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