Back in 2007, I used to live in California. My health was doing good. And I used to have all the normal food that we eat.
During early 2008, after having dinner, during sleep, late in the night, I used to have burning sensation in my throat region. After having some water and walking for few minutes it used to go away.
This problem persisted for some weeks. I consulted a general physician and he gave me prevpac. I had it for sometime. But the problem continued and I had more stomach related issues.
During the later part of 2008, after having food, I used to have diarrhoea, pain in the anus, sometimes blood in the stool, bloating, anal fissure etc.
Since this problem is related to stomach, I consulted a Gastroenterologist. He did lots of tests and took his own time. Finally concluded I have symptoms of Crohn’s disease. And asked me to take mild doses of pentasa.
Took the tablet for couple of months, still the problem continued and no improvement in my health condition and I lost a lot of weight.
I thought of taking alternate routes and see how to improve my health. Started learning Yoga, pranayama, Sudarshan kriya from Art of living.
http://www.artofliving.org/in-en/happiness-program
Also, consulted with one of my friend, who had Crohn’s disease. He asked me to try specific carbohydrate diet
https://en.wikipedia.org/wiki/Specific_Carbohydrate_Diet
and introduced me to the breaking the vicious cycle book
http://www.breakingtheviciouscycle.info
Myself and my wife read the book for several times and were really shocked to see rice is not allowed in the diet, which is our daily food from child hood. What to do, I have no choice but to drop rice from my food.
Based on the book, I started having SCD diet and simultaneously practised Art of living yoga, pranayama and sudharshan kria for several months.
My health started improving with diet and yoga. The symptoms I had mentioned above have started disappearing. I had a healing experience.
I started learning more of yoga from Art of Living and did my Advanced meditation program, during 2012.
http://www.artofliving.org/advanced-meditation-course
Slowly my confidence level has increased on having regular food. During Aug 2014, I was in Art of living Bangalore Ashram and started having rice for the first time after several years.
I was able to digest it. Since then, I started having the regular food, that I used to have back in 2007. It’s like welcome home for me.
https://en.wikipedia.org/wiki/Brihadeeswarar_Temple
Credits
———
On this occasion, I would like to thank Dr. Peter Simpson, M.D. who has done a lot of
diagnosis and concluded I have symptoms of crohn’s disease.
http://www.pamf.org/dr-peter-simpson.html
During early 2008, after having dinner, during sleep, late in the night, I used to have burning sensation in my throat region. After having some water and walking for few minutes it used to go away.
This problem persisted for some weeks. I consulted a general physician and he gave me prevpac. I had it for sometime. But the problem continued and I had more stomach related issues.
During the later part of 2008, after having food, I used to have diarrhoea, pain in the anus, sometimes blood in the stool, bloating, anal fissure etc.
Since this problem is related to stomach, I consulted a Gastroenterologist. He did lots of tests and took his own time. Finally concluded I have symptoms of Crohn’s disease. And asked me to take mild doses of pentasa.
Took the tablet for couple of months, still the problem continued and no improvement in my health condition and I lost a lot of weight.
I thought of taking alternate routes and see how to improve my health. Started learning Yoga, pranayama, Sudarshan kriya from Art of living.
http://www.artofliving.org/in-en/happiness-program
Also, consulted with one of my friend, who had Crohn’s disease. He asked me to try specific carbohydrate diet
https://en.wikipedia.org/wiki/Specific_Carbohydrate_Diet
and introduced me to the breaking the vicious cycle book
http://www.breakingtheviciouscycle.info
Myself and my wife read the book for several times and were really shocked to see rice is not allowed in the diet, which is our daily food from child hood. What to do, I have no choice but to drop rice from my food.
Based on the book, I started having SCD diet and simultaneously practised Art of living yoga, pranayama and sudharshan kria for several months.
My health started improving with diet and yoga. The symptoms I had mentioned above have started disappearing. I had a healing experience.
I started learning more of yoga from Art of Living and did my Advanced meditation program, during 2012.
http://www.artofliving.org/advanced-meditation-course
Slowly my confidence level has increased on having regular food. During Aug 2014, I was in Art of living Bangalore Ashram and started having rice for the first time after several years.
I was able to digest it. Since then, I started having the regular food, that I used to have back in 2007. It’s like welcome home for me.
https://en.wikipedia.org/wiki/Brihadeeswarar_Temple
Credits
———
On this occasion, I would like to thank Dr. Peter Simpson, M.D. who has done a lot of
diagnosis and concluded I have symptoms of crohn’s disease.
http://www.pamf.org/dr-peter-simpson.html
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